So... Today is National Evaluate Your Life Day!!!! I learned this on my morning radio station. 103.3 FM. Oh yeah. I get all my news from morning radio and Facebook!
I decided to Google it... cuz frankly, I wasn't sure I believed what I was hearing. National Evaluate Your Life Day? COME ON!!!!
But, it's true.... this is the day we are supposed to evaluate our lives!!!!
I have to laugh at this cuz I'm pretty sure I evaluate my life every freakin' day! I over-analyze. Over think. Over critique everything! It's what I do. How I am built!
Most recently, upon examining my life... I came to the conclusion that I need to be a healthier person. Not necessarily lose weight kind of healthy... just that I needed to make some changes. I felt like I caught every cold that blew past me. I was coming off a summer where I constantly was sick.. coughing.. you name it. So, cuz I am weird like that... I did some research... and decided that my entire lymphatic system was out of whack... so I embarked upon a lymphatic cleanse.
Yes. I. Did.
Cleanse the lymph! It was my goal. Surely, if my lymphatic system is clean I can fight off any illness that comes my way! So.... here I went....
Each day I:
Juice half a lemon and add it to a cup of hot water - drink it
Drink 56 ounces of water with 8 ounces of pure organic cranberry juice
Drink "shots" of ground flax seed in cran-water.. or add it to cereal (at least two tbsp a day)
Eat as many veggies that I can stand - preferably raw
Eat protein with every meal and snack
Some days.... I dry brush my skin... and some days I jump up and down on a trampoline.
Yep... all these things are supposed to stimulate a cleanse of my lymphatic system! Even jumping up and down.
Scott is convinced I've lost it...... it's possible. :-) I keep telling him he and his dirty lymph are just jealous. :-))))))))
I hope you learned something if you TOO are looking to clean your lymph... or maybe I just gave you a great laugh.
Either way.
Mision accomplished.
Happy Evaluate Your Life Day!
4 comments:
Yep...you gave me a good laugh, that's for sure!!!
Clean your Lymph...??? National Bonkers Day...love you
Ok this is getting more confusing, not like it was...did not mean to remain anonymous...Bonkers Day...Love you Baci
I love this blog post. Dave is going to come home and I am going to be eating a lemon with a glass of water bouncing on my new trampoline.
All that stuff will definitely keep you from getting sick....you will be too busy with your regimen to be near any germs!
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